Meditation Series - March 8, 22, 29 (6:30 - 7:45 pm)
We will be clearing, connecting to and balancing our chakras through guided visualizations. Chakras are our body’s energetic power houses. They influence the health and wellness of our organs, along with our mental, physical, emotional and spiritual wellbeing.
Your life is in your hands, become more empowered around your health and wellness. All levels welcome.
Class 1: Building our roots, deep and strong. Focus will be on the root, sacral and solar plexus chakras.
Class 2: Extending our branches, high and wide. Focus will be on the throat, third eye and crown chakras.
Class 3: Walking the heart bridge. Opening our hearts to ourselves and to others. Becoming gentle and brave. The focus will be on the heart chakra.
A special Winter Solstice Cacao Ceremony will be offered in the third class. Ceremonial cacao is used to open our hearts, allowing our truer selves to come forth. It is considered a sober ceremony as Ceremonial Cacao is not a mind altering, intoxicating or psychedelic substance.
3-Class Series Price: $70 per person (Ensure your spot, register early as space is limited)